Online Psychologist for People Navigating Emotional Life Abroad

I help English- and Portuguese- speaking expats who feel stuck, disconnected, or overwhelmed while coping with life in a different country.

📞 Book a Free 15-Minute Call

Does this feel familiar?

You've moved abroad and everything looks fine on the outside - but inside, something feels off.

You feel emotionally flat, or like you're just going through the motions.

You miss feeling understood - without having to explain everything from scratch

You're not in a crisis, but you sense it's time to talk to someone.

You find yourself disconnected from your own needs, values or relationships.

If even one of these sounds familiar, you don't have to carry it alone.

What to expect?

Online Sessions That Fit Your Life

Sessions are 50 minutes and held online via secure video. You can join from almost anywhere - no commute.

A Space That's Yours

You don't have to be in crisis to come to Counselling. This space is here for you - flat days, confusion, curiosity and all.

Psychology Without Labels

No diagnosis is needed. Our focus is on your experience and your story - not just symptoms and checklists.

Simple Pricing

Sessions are €70. No complicated packages. You can schedule weekly or biweekly - depending on your need.

Hi, I'm Bruna

Psychologist. Expat. Human.
Here to help you feel a little more like yourself again.

I'm a Psychologist offering online counselling for expats and internationals living in Europe. But more than that, I am a person who knows what it's like to feel adrift while everyone assumes you're doing fine.

I believe psychological sessions don't necessarily have to feel clinical or diagnostic to be meaningful. In our sessions, you don't need to be in a crisis or to have a label - just willingness to explore what's really going on inside.

I create spaces that are warm, slow and grounded - where you can reconnect with your feelings, your boundaries and your clarity. My approach is systemic, grounded in trust and collaboration.

You don't need to be broken to deserve support. You need space to be real.

Questions you might be asking

How are sessions held?

All sessions are held online via a secure, privacy-respecting video platform. You can join from home, your office or anywhere you feel safe and comfortable.

What is a session with me like?

Sessions are 50 minutes and centred on you. There's no script, no checklist. We go at your pace - slowly, thoughtful, and with care.

Do I need to commit long-term?

No. We will discuss together the frequency based on your pace and need. Some people come weekly, others every two weeks. You can pause or stop whenever you need.

Do I need to have a diagnosis to start with the counselling?

No, not at all. You don't need to be in a crisis or meet any diagnostic to benefit from counselling. If something inside you feels off or unclear, that's enough.

Is it ok if I don't know what I need help with?

Absolutely. Many people seek psychological support feeling unsure. You don't need to have it all figured out - that's what we will explore together!

Online Psychologist for People Navigating Emotional Life Abroad

Does this feel familiar?